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Exercise - the secret for healthy old age | Professor Janet Lord FMedSci
Professor Janet Lord explains how a lifetime of regular exercise slows down ageing
Secret of old age
#Covid19 How to keep your immune system working efficiently whilst self-isolating
Gentle Exercise for Active Older Adults
Exercise for Healthy Aging: Scientific & Individual Impact
Healthy Ageing research at Birmingham
Aging & Exercise: Is Fitness the Fountain of Youth? w/ Dr. Marc Kowalsky
Exercise class for older people on lockdown
The Science of Healthy Aging: Six Keys to a Long, Healthy Life
The most inspiring documentary about seniors! The Fit Generation - Award-Winning Documentary (2019)
The Move it or Lose it Online Video Club - Strengthening exercise for older adults
